4 1-hr Basketball Skills Training Sessions per month.
Subscription includes:
- Comprehensive skill assessment and goal setting
- Individualized session programming to accomplished set short term and long term goals
- Skill breakdowns to work on between sessions to maximize progress
This subscription will withdrawal $240 monthly. Subscription can stop at any time.
Film Study is for any athlete that wants to improve themselves technically and tactically by breaking down film of themselves, their team, or their opponent. Typically, film study is for athletes 12+ years old through professional.
Mental training is a foundational piece for all of the AOTR training; with the proper mentality, just about anything can be accomplished. Mental training is woven throughout the Skill and Physical training, however there are many times this needs to be a focal point in itself. Many times, athletes need to be taught how to set and accomplish goals, work hard and smart, prepare and focus in before and during training/competition, recover after making mistakes, reflect after training/competition is finished, create a championship mentality, and avoid burnout.
This 4-day camp will incorporate elite level skills training to develop a strong fundamental base of basketball skill and give athletes the tools to get better working out on their own. Each day will work on 1 basketball fundamental. This event is only open to Methodist School athletes.
- Day 1 – Shooting/finishing.
- Day 2 – Ballhandling.
- Day 3 – Passing.
- Day 4 – 1v1, 2v2, and 3v3 Offense & Defense.
The camp will divided into 3 sessions: Elementary (12u) I, Elementary (12u) II, and High School (17u).
Elementary Session (12u) I runs from 900-1015 am on Wednesday/Thursday (Nov 6 & 7) & 8-915 am on Fri/Sat (Nov 8 & 9).
Elementary Session (12u) II runs from 1030-1145 am on Wednesday/Thursday (Nov 6 & 7) & 930-1045 am on Fri/Sat (Nov 8 & 9)
High School (17u) runs from 1230-230 pm on Wednesday/Thursday (Nov 6 & 7) & 1130 am -130 pm on Fri/Sat (Nov 8 & 9)
Cost to sign up is $20 (~11700 CRC) if you sign up online by Nov. 5th. Payment in person after Nov. 5th will cost $25 (~1500 CRC).
This camp will develop players for the next level, progressing fundamentals weekly and always finishing with small sided games to ensure carry over into competitive situations. Attendees should have the basic abilities to dribble, pass, and shoot. Open to boys and girls in grades 6-8th.
Camp Includes
- Player assessment
- 8-16 hours of detail oriented, professional training that progresses each session
- Skill training for ballhandling, passing, shooting, finishing and small-sided game situations (1v1, 2v2, 3v3)
- Hard working championship culture that will foster skill development and competitiveness
Exact Dates:
October: 19, 26
November: 2, 16, 23, 30
December: 14, 21
Time: 8:30-10:30 am
No session November 9 or December 7.
Location emailed after purchase.
Register now! Early Bird special ends October 13th and spots are limited!!! Max. 12 players.
AOTR Physical Training-Online Consulting features:
- Sport Specific Assessments and Weekly Programs
- Goal setting with progressive training individualized to each athlete
- 1.5 hrs/month of conversation via Skype/WhatsApp for program review and adjustments
- Development that athletes will see and feel in training and competition
AOTR Skills Training – Online features:
- 2-1 hr sessions/month featuring consistent feedback and correction for different basketball skills
- Assessments to determine the technical skill needs, wants, strengths, and weaknesses.
- Goal setting and progressive training individualized to each athlete
- Development that athletes will see and feel in training and competition
Sports Performance Training includes:
- Initial Assessment to Set Goals and Identify ‘weak-links,’ that lead to injury and deficits in Sports Performance
- Structured, progressive development each week
- Programs for athletes to do between sessions to ensure maximum development
These sessions can take place In-Person in Kenosha or Online via your Mobile Device.
AOTR Sports Performance Training – Online
- Sport Specific Assessments and Weekly Programs
- Goal setting with progressive training individualized to each athlete
- 2 1-hr training sessions per month that will progress your program appropriately
- Development that athletes will see and feel in training and competition
This 1-hr Training Session for 2 Athletes will include:
- Assessments and video analysis to set an athlete’s baseline
- Progressive, structured development that will get the athletes outside their comfort zone to ensure optimal learning
- Drills and training schedules for the athletes to takeaway so they can continue to improve after session completion
Training can take place In-Person or Online via a Mobile Device.