Kenosha Elite Athlete Training Subscription

From: $150.00 / month for 3 months and a $40.00 sign-up fee

TRAINING FOR THOSE IN KENOSHA, RACINE & LAKE COUNTY WHO WANT TO BE ELITE! 

This is your best opportunity improve your speed, agility, vertical jump, strength, power & skill, bar none!

ALL SESSIONS ARE LED BY COACH ERICK VIGANSKY!

Kenosha ONLY! Dates, Times, & Location:

  • Dates: Tues, Thurs
    • Month 1: June 9, 14, 21, 23 (No Training 16th, 28th & 30th); July 5, 7 (6 days, up to 18 hour sessions)
    • Month 2: July 12, 14, 19, 21, 26, 28 (6 days, up to 18 1-hour sessions)
    • Month 3: August 2, 4, 9, 11, 16, 18 (6 days, up to 18 1-hour sessions)
  • Times: 8a-1145a
    • Hour 1 (8-9a): Speed, Agility & Vertical Jump
    • Hour 2 (915-1015a): Strength, Power & Plyometrics
    • Hour 3 (1045-1145):  Basketball Skill
  • Location: The Encounter 8900 34th Ave, Kenosha, WI 53142
  • Total Hours per Session: Choose 6, 12, or 18 hrs per month
  • Total Cost:
    • BRONZE SUBSCRIPTION: $150/month for 6 hrs/month ($25 / 1 hour session)
    • SILVER SUBSCRIPTION: $270/month for 12 hrs/month ($22.5 /1 hour session)
    • GOLD SUBSCRIPTION: $360/month for 18 hrs/month ($20 / 1 hour session)

The hours you register for will not carry over to the following month!

If you have multiple kids attending and have financial need, contact Coach Erick at erick@aotr.training with the headline “Financial Need for Multiple Athletes.”

EACH ATHLETE RECEIVES THE FOLLOWING:

  • Baseline evaluations to determine baseline measures; Re-evaluations on the first training of each Month
  • Custom weight lifting, speed & agility, & skill progressions based on ability
  • Home training accountability booklet for sport specific development

Sign-Up fee covers your Sport Specific evaluation! 

SPOTS ARE LIMITED TO ENSURE TRAINING QUALITY FOR EACH ATHLETE! 

Subscription will automatically renew each month.  Cancel anytime!

Clear

Let us know the type of session(s) your athlete(s) will attend most commonly!

Let us know the sports that your athlete(s) compete in!

Description

TRAINING IN THE KENOSHA, RACINE, & LAKE COUNTY AREAS FOR THOSE WHO WANT TO BE ELITE!

ELITE TRAINING FOR THOSE WHO WANT TO BECOME THE BEST!  Everyone will be progressed differently according to ability & evaluations are required to participate (this is covered by the sign-up fee)!

Evaluations include FORCE PLATE ANALYTICS to determine bilateral power output, bilateral power asymmetries, unilateral power asymmetries, reactive strength, and bilateral/unilateral rate of force development, and vertical jump height (a $500 value!)

Evaluations also include Sport Specific LASER TIMED 10/40 yard dash, 3/4 court sprint & 5-10-5 sprints and more! (a $200 value!)

We also evaluate & monitor your basketball skills so you understand your current abilities and where you need to be to make a team at the Middle School, High School, or Collegiate Level ($250 value!)

This subscription allows flexibility to choose the number of hours of training per week.  You can choose to attend any of the STRENGTH, SPEED, & SKILL sessions offered each week on Tuesdays & Thursdays.  Coach Erick Vigansky will lead all Strength, Speed, & Skill sessions.

Athletes will be held accountable to do training on their own between sessions (or there are consequences!).  Athletes will learn the life skills of hard work, discipline, respect, & accountability.  As a result of the work they put in, their abilities & confidence grow immensely (PRICELESS!).

The hours you register for will not carry over to the following month!

This Elite Training is open to Athletes in All Sports from Middle School through Div. 1 College that want to take their speed, change of direction, and vertical jump to the next level.  All athletes are progressed according to their abilities to ensure their health, safety, & performance.

With over 13+ years of experience with the Youth through Elite levels, Coach Erick recently completed a Sports Performance Mentorship in Miami, FL where he had the opportunity to experience training for NBA, MLB, NFL, MLS, Olympic Track & Field & All-American NCAA athletes.

Coach Erick incorporates this knowledge with his background in Sports & Exercise Medicine and other Sports Performance Certifications with over 12 years of experience for programming that is tailored specifically to each athlete.

COST:

  • BRONZE SUBSCRIPTION: $150/month for 6 hrs/month ($25/1 hour session)
  • SILVER SUBSCRIPTION: $270/month for 12 hrs/month ($22.5/1 hour session)
  • GOLD SUBSCRIPTION: $360/month for 18 hrs/month ($2/1 hour session)

Training Week Sample:

Day 1:

Hour 1: Multi-Sport Acceleration, 2 Foot Jumping, Reactive Speed  & Plyometrics

Hour 2: Multi-Sport Total Body Strength & Power

Hour 3: Basketball Skill Set Development (shooting & triple threat emphasis) & Conditioning

Day 2:

Hour 1:  Multi-Sport Lateral Shuffle Emphasis, Change of Direction, & Plyometrics

Hour 2: Multi-Sport Total Body Strength & Power

Hour 3: Basketball Skill Set Development (ballhandling & finishing emphasis) & Conditioning

 

EACH ATHLETE RECEIVES THE FOLLOWING:

  • Elite evaluations to determine baseline measures and monitor progress
  • Custom weight lifting, speed & agility, & skill progressions based on ability
  • Home training accountability booklet for sport specific development

 

Subscription will automatically renew each month!  Cancel anytime!

Additional information

Training Hours

BRONZE SUBSCRIPTION – 6 hrs/month, SILVER SUBSCRIPTION -12 hrs/month, GOLD SUBSCRIPTION – 18 hrs/month