Sports Nutrition in Kenosha

Benefits of Sports Nutrition in Kenosha

What are the benefits of learning about sports nutrition in Kenosha? Nutrition plays a major role in an athlete’s ability to develop, perform and recover.  Nutrition can be the difference-maker in accomplishing weight gain/loss and body composition goals.  Working with a nutritionist and developing a proper plan will also improve energy levels and recovery ability to keep athletes healthy and performing at their highest levels.

AOTR Sports Nutrition Coaching Features

  • Assessment of the athlete’s current diet
  • Sports Nutrition plans for training, competition, and recovery based on the athlete’s goals
  • Nutritional advice for the progressive dietary changes needed to prepare, perform and recover at the highest level