Ep. 14 – Improved Skills Training using Constraints & Differential Learning with Alex Sarama of Basketball Immersion

The Rise Up Podcast

Ep. 14 - Improved Skills Training using Constraints & Differential Learning with Alex Sarama of Basketball Immersion

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00:00 / 01:21:11

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Skills training takes many forms and in this podcast, we discuss Constraints Lead & Differential Learning with Alex Sarama of Basketball Immersion and Pallecanestero College (a Basketball Academy in Italy).  In his recent blog, he stirred up debate on how to develop fundamental basketball skill.  In this podcast, we take a look at the following:

1. What is a constraints led approach (CLA) to learning?
2. How do you apply CLA to player development?
3. How does CLA compare to typical skills training?
4. What is differential learning?
5. How do you apply differential learning to player development?