Ep. 5 – Rainer Meisterjahn, Mental Performance Coach
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Rainer Meisterjahn, a Certified Mental Performance Coach (CMPC) owns Courtex Performance, a consulting group for athletes, players, coaches & organizations who wish to bring their mental game to another level. Courtex has helped evaluate NBA draft prospects and works with athletes and sport organizations to improve their mental game. We address visualization, meditation, and self-talk, and how to use each tool to improve your ability to perform under pressure, become more resilient, and become more confident. Finally, we will speak on how to improve the parent/athlete and coach/athlete relationship.