4th Annual Elite Athlete Summer Sports Performance Training Academy – Chicago

From: $120.00 / month for 2 months and a $75.00 sign-up fee

TRAINING FOR THOSE IN CHICAGO WHO WANT TO BE ELITE! 

This is your best opportunity to improve your speed, agility, vertical jump, strength, & power bar none!

ALL SESSIONS ARE LED BY COACH ERICK VIGANSKY!

Dates, Times, & Location:

  • Dates: Tues & Thurs From July 9 thru Aug 15
    • Month 1: July 9 & 11, 16 & 18, 23 & 25 (6 days, up to 12 1-hour sessions per month)
    • Month 2: July 30 & Aug 1, Aug 6 & 8, 13 & 15 (6 days, up to 12 1-hour sessions per month)
  • Times: 5-7p
    • Hour 1 (5-6p): Speed, Agility & Vertical Jump
    • Hour 2 (6-7p): Strength, Power & Plyometrics
  • Location: St. Phillip’s Lutheran, 2500 W Bryn Mawr
  • Total Hours per Session: Choose 3, 6, or 12 hrs per month
  • Total Cost:
    • BRONZE SUBSCRIPTION: $120/month for 1-3 hrs/month ($40 / 1 hour session)
    • SILVER SUBSCRIPTION: $210/month for 4-6 hrs/month ($35 /1 hour session)
    • GOLD SUBSCRIPTION: $360/month for 7-12 hrs/month ($30 / 1 hour session)

The hours you register for will not carry over to the following month!

EACH ATHLETE RECEIVES THE FOLLOWING:

  • Baseline evaluations to determine baseline measures & periodic re-evaluations
  • Custom weight lifting, speed & agility, & skill progressions based on ability
  • Home training accountability booklet for sport specific development

Sign-Up fee covers your Sport Specific evaluation! 

SPOTS ARE LIMITED TO ENSURE TRAINING QUALITY FOR EACH ATHLETE! 

Subscription will automatically renew each month.  Cancel anytime!

Clear

Let us know the type of session(s) your athlete(s) will attend most commonly!

Let us know the sports that your athlete(s) compete in!

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Description

TRAINING IN THE CHICAGO AREA FOR THOSE WHO WANT TO BE ELITE!

ELITE TRAINING FOR THOSE WHO WANT TO BECOME THE BEST!  Everyone will be progressed differently according to ability & evaluations are required to participate (this is covered by the sign-up fee)!

Evaluations include FORCE PLATE ANALYTICS to determine bilateral power output, bilateral power asymmetries, unilateral power asymmetries, reactive strength, and bilateral/unilateral rate of force development, and vertical jump height (a $500 value!)

Evaluations also include Sport Specific LASER TIMED 10/40 yard dash, 3/4 court sprint & 5-10-5 sprints and more! (a $200 value!)

This subscription allows flexibility to choose the number of hours of training per week.  You can choose to attend any of the Speed or Strength Sessions each week.

Coach Erick Vigansky will lead all Speed & Strength sessions!

Athletes will be held accountable to do training on their own between sessions (or there are consequences!).  Athletes will learn the life skills of hard work, discipline, respect, & accountability.

As a result of the work they put in, their abilities & confidence grow immensely (PRICELESS!).

The hours you register for will not carry over to the following month!

This Elite Training is open to Athletes in All Sports from Middle School through Div. 1 College that want to take their speed, change of direction, and vertical jump to the next level.  All athletes are progressed according to their abilities to ensure their health, safety, & performance.

With over 14+ years of experience with the Youth through Elite levels, Coach Erick recently completed a Sports Performance Mentorship in Miami, FL where he had the opportunity to experience training for NBA, MLB, NFL, MLS, Olympic Track & Field & All-American NCAA athletes.  In addition, Coach Erick has recently finished 2 Advanced Level International Sports Performance courses in Ireland and Brazil this past year that are cutting edge in Sports Performance!

Coach Erick incorporates this knowledge with his background in Sports & Exercise Medicine and other Sports Performance Certifications with over 12 years of experience for programming that is tailored specifically to each athlete.

COST:

  • BRONZE SUBSCRIPTION: $120/month for 1-3 hrs/month ($40/1 hour session)
  • SILVER SUBSCRIPTION: $210/month for 4-6 hrs/month ($35/1 hour session)
  • GOLD SUBSCRIPTION: $360/month for 7-12 hrs/month ($30/1 hour session)

Training Week Sample:

Day 1:

Hour 1: Linear Acceleration, 2 Foot Jumping, Reactive Speed  & Plyometrics

Hour 2:  Linear Lower Body Movement Strength & Power

Day 2:

Hour 1:  Lateral Shuffle Emphasis, Change of Direction

Hour 2: Upper Body Strength & Power

 

EACH ATHLETE RECEIVES THE FOLLOWING:

  • Elite evaluations to determine baseline measures and monitor progress
  • Custom weight lifting, speed & agility, & skill progressions based on ability
  • Home training accountability booklet for sport specific development

Subscription will automatically renew each month!  Cancel anytime!

Additional information

Registration Options:

BRONZE SUBSCRIPTION – 1-3 hrs/month, SILVER SUBSCRIPTION -4-6 hrs/month, GOLD SUBSCRIPTION – 7-12 hrs/month