Description
TRAINING IN THE KENOSHA, RACINE, & LAKE COUNTY AREAS FOR THOSE WHO WANT TO BE ELITE BASKETBALL PLAYERS!
24 hours of training spread over an 8 week pre-season training program! Only 4th-12th graders who are serious about improving should attend!
ELITE TRAINING FOR THOSE WHO WANT TO BECOME THE BEST!
During these training sessions, athletes will learn HOW to master fundamental basketball skills. Players will be taken through drills they should be doing on their own to improve their Shooting, Passing, Dribbling, Footwork, Rebounding, Defending, & Screening. They will then apply these skills in reactive 1v1, 2v2, and 3v3 settings to get the reps in reactive situations. Athletes will learn how to apply and react to pressure defense, closeouts, help defense, screens, and ends of possessions (boxing out / crashing). In this way, players will learn HOW to play aggressively and confidently on the court. They will learn how to bring VALUE to their team in multiple ways and understand they will have a ROLE they will need to fill.
At this camp, the staff will evaluate and progress your basketball skills so you understand your current abilities and where you need to be play at the ELITE level for Middle School & High School (4th-12th grade). We will provide you with a detailed scouting report so you understand your strengths, weaknesses, and a projected role for the coming year ($250 value!).
Evaluations include FORCE PLATE ANALYTICS to determine bilateral power output, bilateral power asymmetries, unilateral power asymmetries, reactive strength, and bilateral/unilateral rate of force development, and vertical jump height with D1 & Pro comparisons (a $500 value!).
Evaluations also include Sport Specific LASER TIMED Lane Agility & 3/4 court sprint with D1 & Pro comparisons (a $200 value!).
Coach Erick Vigansky will lead all sessions.
Athletes will be held accountable to do training on their own between sessions (or there are consequences!). Athletes will learn the life skills of hard work, discipline, respect, & accountability.
As a result of the work they put in, their abilities & confidence grow immensely (PRICELESS!).
This Training is open to Athletes in All Sports from Middle School through High School that want to take their basketball performance to the next level. All athletes are progressed according to their abilities to ensure their health, safety, & performance.
With over 15+ years of experience with the Youth through Elite levels, Coach Erick recently completed a Sports Performance Mentorship in Miami, FL where he had the opportunity to experience training for NBA, MLB, NFL, MLS, Olympic Track & Field & All-American NCAA athletes. He also completed an International World-Class Sports Performance course in Belfast, Ireland June of 2023.
Coach Erick incorporates this knowledge with his background in Sports & Exercise Medicine and other Sports Performance Certifications with over 12 years of experience for programming that is tailored specifically to each athlete.
COST: $250 for pre-registration through Sept 8. After Sept 8 $350.
Training Day Sample:
Hour 1: Speed & Agility, Jumping, Movement & Strength
Hour 2: Fundamental Skill Development
Hour 3: Basketball IQ & Decision Making
EACH ATHLETE RECEIVES THE FOLLOWING:
- Elite evaluations to determine baseline measures and monitor progress
- Custom weight lifting, speed & agility, & skill progressions based on ability
- Home training accountability booklet for basketball development
