Winter I Speed Academy – Kenosha, WI


This Speed and Agility course is the perfect program for athletes in Football, Baseball, Softball, Lacrosse, Tennis, Track & Field, and Soccer that want to run faster.  Age 12+.  Location in Kenosha will be emailed upon purchase.

Sessions Include:

  • 12 1- hour progressive training sessions individualized to each athlete
  • Injury reduction, Core training, Plyometrics, & Acceleration Development
  • Training exercises to be done between sessions

Dates (Tues/Thurs except Dec. 23rd):

Nov. 12, 14, 19, 21, 26 (not 28th)
Dec. 3, 5, 10, 12, 17, 19, 23 (Mon)

Attendee Info

Emergency Contact

The Winter I Speed and Agility will run on Tuesdays and Thursdays from 500-600 pm starting on November 12th in Kenosha.  Sessions will improve acceleration biomechanics, change of direction abilities, and reactive strength to help athletes accelerate past their competition!  Perfect for the off-season football, baseball, softball, track and field, soccer, lacrosse, and tennis athletes that are 13 and older.

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