Track & Field Semi-Private Technical Training

$100.00

This 1-hr Training Session for 2 Athletes will include:

  • Assessments and video analysis to set an athlete’s baseline
  • Progressive, structured development that will get the athletes outside their comfort zone to ensure optimal learning
  • Drills and training schedules for the athletes to takeaway so they can continue to improve after session completion

Training can take place In-Person or Online via a Mobile Device.

Attendee Info

Emergency Contact

1-hr Training going through specific Track & Field Technique.  Depending on goals, training may include breakdowns and progressions for: Block Starts, Acceleration, Hurdles, High Jump, Long Jump, Maximal Velocity and Shot Put.  Training will begin with a video taped assessment followed by the application of appropriate progressions to take athletes to the next level.

Training can take place In-Person or Online via a Mobile Device.

Registration is for 2 participants.

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