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Film Study is for any athlete that wants to improve themselves technically and tactically by breaking down film of themselves, their team, or their opponent. Typically, film study is for athletes 12+ years old through professional.


$225.00

Mental training is a foundational piece for all of the AOTR training; with the proper mentality, just about anything can be accomplished.  Mental training is woven throughout the Skill and Physical training, however there are many times this needs to be a focal point in itself.  Many times, athletes need to be taught how to set and accomplish goals, work hard and smart, prepare and focus in before and during training/competition, recover after making mistakes, reflect after training/competition is finished, create a championship mentality, and avoid burnout.


$100.00 / month and a $65.00 sign-up fee
aotr, athletes on the rise, sports training Sold out

AOTR Physical Training-Online Consulting features:

  • Sport Specific Assessments and Weekly Programs
  • Goal setting with progressive training individualized to each athlete
  • 1.5 hrs/month of conversation via Skype/WhatsApp for program review and adjustments
  • Development that athletes will see and feel in training and competition

$100.00 / month and a $65.00 sign-up fee

AOTR Skills Training – Online features:

  • 2-1 hr sessions/month featuring consistent feedback and correction for different basketball skills
  • Assessments to determine the technical skill needs, wants, strengths, and weaknesses.
  • Goal setting and progressive training individualized to each athlete
  • Development that athletes will see and feel in training and competition

$120.00 / month

AOTR Sports Performance Training – Online

  • Sport Specific Assessments and Weekly Programs
  • Goal setting with progressive training individualized to each athlete
  • 2 1-hr training sessions per month that will progress your program appropriately
  • Development that athletes will see and feel in training and competition

$120.00 / month

This 1-hr Training Session for 2 Athletes will include:

  • Assessments and video analysis to set an athlete’s baseline
  • Progressive, structured development that will get the athletes outside their comfort zone to ensure optimal learning
  • Drills and training schedules for the athletes to takeaway so they can continue to improve after session completion

Training can take place In-Person or Online via a Mobile Device.


$100.00