Showing all 4 results

aotr, athletes on the rise, sports training Sold out

AOTR Physical Training-Online Consulting features:

  • Sport Specific Assessments and Weekly Programs
  • Goal setting with progressive training individualized to each athlete
  • 1.5 hrs/month of conversation via Skype/WhatsApp for program review and adjustments
  • Development that athletes will see and feel in training and competition

$100.00 / month and a $65.00 sign-up fee

AOTR Skills Training – Online features:

  • 2-1 hr sessions/month featuring consistent feedback and correction for different basketball skills
  • Assessments to determine the technical skill needs, wants, strengths, and weaknesses.
  • Goal setting and progressive training individualized to each athlete
  • Development that athletes will see and feel in training and competition

$120.00 / month

Sports Performance Training includes:

  • Initial Assessment to Set Goals and Identify ‘weak-links,’ that lead to injury and deficits in Sports Performance
  • Structured, progressive development each week
  • Programs for athletes to do between sessions to ensure maximum development

These sessions can take place In-Person in Kenosha or Online via your Mobile Device.


$120.00 / month

AOTR Sports Performance Training – Online

  • Sport Specific Assessments and Weekly Programs
  • Goal setting with progressive training individualized to each athlete
  • 2 1-hr training sessions per month that will progress your program appropriately
  • Development that athletes will see and feel in training and competition

$120.00 / month