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This Elite Basketball Skills Training Session includes:

  • 30 minutes of training
  • Session goal setting & skill assessment
  • Detailed, progressive skill development tailored to each individual’s needs

Participation requirements:

  • Ages 10 & up.
  • Live internet connection
  • WhatsApp account on electronic device.

Limit 1 per household.  Athlete must schedule their session using the link provided in the email receipt.

Bluetooth headphones and tripod are recommended.

Check out Instagram @aotr.training to see samples of online training sessions.


$0.00

This Elite Sports Performance Training Session includes:

  • 30 minutes of training
  • Session goal setting (strength, speed, throwing velocity etc.)
  • Detailed, progressive workout to each individual’s needs

Participation requirements:

  • Ages 10 & up.
  • Live internet connection
  • WhatsApp account on electronic device.

Limit 1 per household.  Athlete must schedule their session using the link provided in the email receipt.

Bluetooth headphones and tripod are recommended.

Check out Instagram @aotr.training to see samples of online training sessions.


$0.00

Sports Performance Training includes:

  • Initial Assessment to Set Goals and Identify ‘weak-links,’ that lead to injury and deficits in Sports Performance
  • Structured, progressive development each week geared towards accomplishing specific goals
  • Programs for athletes to do between sessions to ensure maximum development

These sessions can take place In-Person in Kenosha or Online via your Mobile Device.


$240.00 / month