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		<title>The Rise Up Podcast</title>
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		<description>The Rise Up podcast where athletes, parents of athletes, coaches &amp; trainers to learn about how to improve Sports Performance.  We dive into technical skill development, sports psychology, injury reduction, speed &amp; agility, strength &amp; conditioning and any other subject that will improve an athlete&#039;s performance.</description>
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		<copyright>© 2020 Athletes On The Rise</copyright>
		<itunes:subtitle>Where you learn to become a better athlete through discussion, research, storytelling &amp; more!</itunes:subtitle>
		<itunes:author>Athletes On The Rise</itunes:author>
		<itunes:summary>The Rise Up podcast where athletes, parents of athletes, coaches &amp; trainers to learn about how to improve Sports Performance.  We dive into technical skill development, sports psychology, injury reduction, speed &amp; agility, strength &amp; conditioning and any other subject that will improve an athlete&#039;s performance.</itunes:summary>
		<itunes:owner>
			<itunes:name>Erick Vigansky</itunes:name>
			<itunes:email>erick@aotr.training</itunes:email>
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		<googleplay:author><![CDATA[Athletes On The Rise]]></googleplay:author>
			<googleplay:email>erick@aotr.training</googleplay:email>			<googleplay:description>The Rise Up podcast where athletes, parents of athletes, coaches &amp; trainers to learn about how to improve Sports Performance.  We dive into technical skill development, sports psychology, injury reduction, speed &amp; agility, strength &amp; conditioning and any other subject that will improve an athlete&#039;s performance.</googleplay:description>
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<item>
	<title>Ep. 23, Leadership Podcast #2 &#8211; Dr. Andrea Hudy,  UConn Women&#8217;s Basketball Director of Sport&#8217;s Performance</title>
	<link>https://aotr.training/podcast/leadership-podcast-2-dr-andrea-hudy-uconn-womens-basketball-director-of-sports-performance</link>
	<pubDate>Thu, 12 Feb 2026 18:07:59 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
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	<description><![CDATA[Today&#8217;s guest is Andrea Hudy, MBA, PhD, the Director of Sports Performance for UConn Women&#8217;s Basketball.  Coach Hudy has over 30 years of experience in collegiate health and performance and has been a part of 10 national championship programs, working under three Hall of Fame coaches during her time coaching at UConn, Texas, and Kansas. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Today&#8217;s guest is Andrea Hudy, MBA, PhD, the Director of Sports Performance for UConn Women&#8217;s Basketball.  Coach Hudy has over 30 years of experience in collegiate health and performance and has been a part of 10 national championship programs]]></itunes:subtitle>
	<content:encoded><![CDATA[Today&#8217;s guest is Andrea Hudy, MBA, PhD, the Director of Sports Performance for UConn Women&#8217;s Basketball.  Coach Hudy has over 30 years of experience in collegiate health and performance and has been a part of 10 national championship programs, working under three Hall of Fame coaches during her time coaching at UConn, Texas, and Kansas. [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Today&#8217;s guest is Andrea Hudy, MBA, PhD, the Director of Sports Performance for UConn Women&#8217;s Basketball.  Coach Hudy has over 30 years of experience in collegiate health and performance and has been a part of 10 national championship programs, working under three Hall of Fame coaches during her time coaching at UConn, Texas, and Kansas. [&#8230;]]]></itunes:summary>
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		<title>Ep. 23, Leadership Podcast #2 &#8211; Dr. Andrea Hudy,  UConn Women&#8217;s Basketball Director of Sport&#8217;s Performance</title>
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	<itunes:duration>01:05:19</itunes:duration>
	<itunes:author><![CDATA[Athletes On The Rise]]></itunes:author>	<googleplay:description><![CDATA[Today&#8217;s guest is Andrea Hudy, MBA, PhD, the Director of Sports Performance for UConn Women&#8217;s Basketball.  Coach Hudy has over 30 years of experience in collegiate health and performance and has been a part of 10 national championship programs, working under three Hall of Fame coaches during her time coaching at UConn, Texas, and Kansas. [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://aotr.training/wp-content/uploads/Dr.-Hudy.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Ep. 19 Multiple HS State Champion Coach Nichole Dixon on Developing Successful Teams</title>
	<link>https://aotr.training/podcast/ep-19-multiple-hs-state-champion-coach-nichole-dixon-on-developing-successful-teams</link>
	<pubDate>Thu, 29 Jan 2026 17:57:57 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
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	<description><![CDATA[In Ep. 19 of the Rise Up Podcast, we have coach Nichole Dixon from Holy Innocents Episcopal School in Atlanta, GA, who takes us through her perspective on how to develop successful teams. Coach Dixon previously played Division 1 Basketball at Mercer and has been coaching high school basketball for 26 years. Coach Dixon has [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In Ep. 19 of the Rise Up Podcast, we have coach Nichole Dixon from Holy Innocents Episcopal School in Atlanta, GA, who takes us through her perspective on how to develop successful teams. Coach Dixon previously played Division 1 Basketball at Mercer and ]]></itunes:subtitle>
	<content:encoded><![CDATA[In Ep. 19 of the Rise Up Podcast, we have coach Nichole Dixon from Holy Innocents Episcopal School in Atlanta, GA, who takes us through her perspective on how to develop successful teams. Coach Dixon previously played Division 1 Basketball at Mercer and has been coaching high school basketball for 26 years. Coach Dixon has [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In Ep. 19 of the Rise Up Podcast, we have coach Nichole Dixon from Holy Innocents Episcopal School in Atlanta, GA, who takes us through her perspective on how to develop successful teams. Coach Dixon previously played Division 1 Basketball at Mercer and has been coaching high school basketball for 26 years. Coach Dixon has [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>01:37:29</itunes:duration>
	<itunes:author><![CDATA[Athletes On The Rise]]></itunes:author>	<googleplay:description><![CDATA[In Ep. 19 of the Rise Up Podcast, we have coach Nichole Dixon from Holy Innocents Episcopal School in Atlanta, GA, who takes us through her perspective on how to develop successful teams. Coach Dixon previously played Division 1 Basketball at Mercer and has been coaching high school basketball for 26 years. Coach Dixon has [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://aotr.training/wp-content/uploads/coach-nichole-dixon-square.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep. 22 &#8211; Leadership Podcast #1 &#8211; Coach Susie Gardner</title>
	<link>https://aotr.training/podcast/ep-22-leadershipseries-1-coach-susie-gardner</link>
	<pubDate>Thu, 29 Jan 2026 17:16:41 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
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	<description><![CDATA[In this inaugural episode for the Leadership Podcast Series, Mercer Hall of Fame Coach Susie Gardner talks about her evolution as a coach/leader from the late 80s early 90s to the modern day, her &#8216;why&#8217; and her non-negotiables, and how she develops leadership in her players.  She also talks about the important questions she asks [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this inaugural episode for the Leadership Podcast Series, Mercer Hall of Fame Coach Susie Gardner talks about her evolution as a coach/leader from the late 80s early 90s to the modern day, her &#8216;why&#8217; and her non-negotiables, and how she dev]]></itunes:subtitle>
	<content:encoded><![CDATA[In this inaugural episode for the Leadership Podcast Series, Mercer Hall of Fame Coach Susie Gardner talks about her evolution as a coach/leader from the late 80s early 90s to the modern day, her &#8216;why&#8217; and her non-negotiables, and how she develops leadership in her players.  She also talks about the important questions she asks [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this inaugural episode for the Leadership Podcast Series, Mercer Hall of Fame Coach Susie Gardner talks about her evolution as a coach/leader from the late 80s early 90s to the modern day, her &#8216;why&#8217; and her non-negotiables, and how she develops leadership in her players.  She also talks about the important questions she asks [&#8230;]]]></itunes:summary>
	<itunes:image href="https://aotr.training/wp-content/uploads/Susie-Gardner-square.jpg"></itunes:image>
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	<itunes:block>no</itunes:block>
	<itunes:duration>01:04:31</itunes:duration>
	<itunes:author><![CDATA[Athletes On The Rise]]></itunes:author>	<googleplay:description><![CDATA[In this inaugural episode for the Leadership Podcast Series, Mercer Hall of Fame Coach Susie Gardner talks about her evolution as a coach/leader from the late 80s early 90s to the modern day, her &#8216;why&#8217; and her non-negotiables, and how she develops leadership in her players.  She also talks about the important questions she asks [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://aotr.training/wp-content/uploads/Susie-Gardner-square.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep. 20 Logan Dahms &#8211; UTC Assistant Coach</title>
	<link>https://aotr.training/podcast/ep-21-logan-dahms-utc-assistant-coach</link>
	<pubDate>Wed, 28 Jan 2026 15:02:27 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
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	<description><![CDATA[During this episode, we talk with Coach Logan Dahms, currently the Assistant Coach at UT-Chattanooga.  Coach Dahms and I briefly discuss our Costa Rican connection, his overseas experience and how it shaped his coaching philosophies, how and why he entered into coaching, and how he has gone about developing relationships within the basketball world. From [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[During this episode, we talk with Coach Logan Dahms, currently the Assistant Coach at UT-Chattanooga.  Coach Dahms and I briefly discuss our Costa Rican connection, his overseas experience and how it shaped his coaching philosophies, how and why he enter]]></itunes:subtitle>
	<content:encoded><![CDATA[During this episode, we talk with Coach Logan Dahms, currently the Assistant Coach at UT-Chattanooga.  Coach Dahms and I briefly discuss our Costa Rican connection, his overseas experience and how it shaped his coaching philosophies, how and why he entered into coaching, and how he has gone about developing relationships within the basketball world. From [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[During this episode, we talk with Coach Logan Dahms, currently the Assistant Coach at UT-Chattanooga.  Coach Dahms and I briefly discuss our Costa Rican connection, his overseas experience and how it shaped his coaching philosophies, how and why he entered into coaching, and how he has gone about developing relationships within the basketball world. From [&#8230;]]]></itunes:summary>
	<itunes:image href="https://aotr.training/wp-content/uploads/Logan-Dahms.jpg"></itunes:image>
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	<itunes:block>no</itunes:block>
	<itunes:duration>01:11:25</itunes:duration>
	<itunes:author><![CDATA[Athletes On The Rise]]></itunes:author>	<googleplay:description><![CDATA[During this episode, we talk with Coach Logan Dahms, currently the Assistant Coach at UT-Chattanooga.  Coach Dahms and I briefly discuss our Costa Rican connection, his overseas experience and how it shaped his coaching philosophies, how and why he entered into coaching, and how he has gone about developing relationships within the basketball world. From [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://aotr.training/wp-content/uploads/Logan-Dahms.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep. 18 All Things Basketball</title>
	<link>https://aotr.training/podcast/ep-18-all-things-basketball</link>
	<pubDate>Thu, 09 May 2024 14:12:09 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
	<guid isPermaLink="false">https://aotr.training/?post_type=podcast&#038;p=5603</guid>
	<description><![CDATA[Basketball focused podcast! Basketball Division 1 Recruiting, developing &#38; maintaining winning culture, player development, and more! In Ep. 18 of The Rise Up Podcast, Coach Vigansky &#38; Coach Tyler McDevitt (Assistant Coach Marquette University) talk all things bball.  We begin discussing Coach McDevitt&#8217;s coaching pathway, how he has earned more responsibility and gained more trust [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Basketball focused podcast! Basketball Division 1 Recruiting, developing &#38; maintaining winning culture, player development, and more! In Ep. 18 of The Rise Up Podcast, Coach Vigansky &#38; Coach Tyler McDevitt (Assistant Coach Marquette University) t]]></itunes:subtitle>
	<content:encoded><![CDATA[Basketball focused podcast! Basketball Division 1 Recruiting, developing &#38; maintaining winning culture, player development, and more! In Ep. 18 of The Rise Up Podcast, Coach Vigansky &#38; Coach Tyler McDevitt (Assistant Coach Marquette University) talk all things bball.  We begin discussing Coach McDevitt&#8217;s coaching pathway, how he has earned more responsibility and gained more trust [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Basketball focused podcast! Basketball Division 1 Recruiting, developing &#38; maintaining winning culture, player development, and more! In Ep. 18 of The Rise Up Podcast, Coach Vigansky &#38; Coach Tyler McDevitt (Assistant Coach Marquette University) talk all things bball.  We begin discussing Coach McDevitt&#8217;s coaching pathway, how he has earned more responsibility and gained more trust [&#8230;]]]></itunes:summary>
	<itunes:image href="https://aotr.training/wp-content/uploads/Coach-Tyler-McDevitt.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:29:24</itunes:duration>
	<itunes:author><![CDATA[Athletes On The Rise]]></itunes:author>	<googleplay:description><![CDATA[Basketball focused podcast! Basketball Division 1 Recruiting, developing &#38; maintaining winning culture, player development, and more! In Ep. 18 of The Rise Up Podcast, Coach Vigansky &#38; Coach Tyler McDevitt (Assistant Coach Marquette University) talk all things bball.  We begin discussing Coach McDevitt&#8217;s coaching pathway, how he has earned more responsibility and gained more trust [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://aotr.training/wp-content/uploads/Coach-Tyler-McDevitt.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep. 17 &#8211; NFL Combine &#038; Speed Training</title>
	<link>https://aotr.training/podcast/ep-17-nfl-combine-speed-training-coach-steve</link>
	<pubDate>Wed, 08 May 2024 23:44:48 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
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	<description><![CDATA[Speed Kills! After some time away, we are back in action with The Rise Up Podcast!! In this episode, we talk with Coach Steve Haggerty regarding his path to becoming a Performance Coach in the private sector, working with everyone from youth athletes to elite athletes at Parkview Sports Medicine in Indiana and prepping players [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Speed Kills! After some time away, we are back in action with The Rise Up Podcast!! In this episode, we talk with Coach Steve Haggerty regarding his path to becoming a Performance Coach in the private sector, working with everyone from youth athletes to ]]></itunes:subtitle>
	<content:encoded><![CDATA[Speed Kills! After some time away, we are back in action with The Rise Up Podcast!! In this episode, we talk with Coach Steve Haggerty regarding his path to becoming a Performance Coach in the private sector, working with everyone from youth athletes to elite athletes at Parkview Sports Medicine in Indiana and prepping players [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5e7e767031a192-81335625/1737740/c1e-6z2wc228x4bjkv0o-33z4p1qofkzj-59ewfr.mp3" length="175806922" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Speed Kills! After some time away, we are back in action with The Rise Up Podcast!! In this episode, we talk with Coach Steve Haggerty regarding his path to becoming a Performance Coach in the private sector, working with everyone from youth athletes to elite athletes at Parkview Sports Medicine in Indiana and prepping players [&#8230;]]]></itunes:summary>
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	<itunes:block>no</itunes:block>
	<itunes:duration>01:13:16</itunes:duration>
	<itunes:author><![CDATA[Athletes On The Rise]]></itunes:author>	<googleplay:description><![CDATA[Speed Kills! After some time away, we are back in action with The Rise Up Podcast!! In this episode, we talk with Coach Steve Haggerty regarding his path to becoming a Performance Coach in the private sector, working with everyone from youth athletes to elite athletes at Parkview Sports Medicine in Indiana and prepping players [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://aotr.training/wp-content/uploads/Developing-Power.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep. 16 &#8211; Improve Health &#038; Performance with DNA Nutrition Testing</title>
	<link>https://aotr.training/podcast/improve-health-performance-dna-testing</link>
	<pubDate>Wed, 09 Feb 2022 18:23:21 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
	<guid isPermaLink="false">https://aotr.training/?post_type=podcast&#038;p=2904</guid>
	<description><![CDATA[Improving Health &#38; Performance through nutrition is key for all walks of life.  In Ep. 16, I sit down with Erica Beine of Beine Wellness and discuss the impact that our DNA has on how we process foods. Erica has worked with some of the best and most recognized athletes in the world.  Including NCAA [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Improving Health &#38; Performance through nutrition is key for all walks of life.  In Ep. 16, I sit down with Erica Beine of Beine Wellness and discuss the impact that our DNA has on how we process foods. Erica has worked with some of the best and most ]]></itunes:subtitle>
	<content:encoded><![CDATA[Improving Health &#38; Performance through nutrition is key for all walks of life.  In Ep. 16, I sit down with Erica Beine of Beine Wellness and discuss the impact that our DNA has on how we process foods. Erica has worked with some of the best and most recognized athletes in the world.  Including NCAA [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5e7e767031a192-81335625/6f824d22-ddb6-42d3-b908-f35cb61a5b7d-Erica-Beine-Podcast.mp3" length="120737160" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Improving Health &#38; Performance through nutrition is key for all walks of life.  In Ep. 16, I sit down with Erica Beine of Beine Wellness and discuss the impact that our DNA has on how we process foods. Erica has worked with some of the best and most recognized athletes in the world.  Including NCAA [&#8230;]]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:08:10</itunes:duration>
	<itunes:author><![CDATA[Athletes On The Rise]]></itunes:author>	<googleplay:description><![CDATA[Improving Health &#38; Performance through nutrition is key for all walks of life.  In Ep. 16, I sit down with Erica Beine of Beine Wellness and discuss the impact that our DNA has on how we process foods. Erica has worked with some of the best and most recognized athletes in the world.  Including NCAA [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ep. 15 &#8211; Basketball Coaching, Recruiting &#038; Scouting with Chicago Bulls&#8217; Scout Dave Bollwinkel</title>
	<link>https://aotr.training/podcast/basketball-coaching-bollwinkel</link>
	<pubDate>Wed, 02 Feb 2022 18:21:35 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
	<guid isPermaLink="false">https://aotr.training/?post_type=podcast&#038;p=2870</guid>
	<description><![CDATA[In this basketball-centric episode from Spring of 2020, Bulls&#8217; Scout Dave Bollwinkel shares his coaching and scouting experiences from the HS through the NBA level.  Topics include: His process to becoming a Div. 1 Coach (up through 23:00) Key concepts in developing championship culture &#38; leadership within the team (starting 31:00) What sticks out when [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this basketball-centric episode from Spring of 2020, Bulls&#8217; Scout Dave Bollwinkel shares his coaching and scouting experiences from the HS through the NBA level.  Topics include: His process to becoming a Div. 1 Coach (up through 23:00) Key conc]]></itunes:subtitle>
	<content:encoded><![CDATA[In this basketball-centric episode from Spring of 2020, Bulls&#8217; Scout Dave Bollwinkel shares his coaching and scouting experiences from the HS through the NBA level.  Topics include: His process to becoming a Div. 1 Coach (up through 23:00) Key concepts in developing championship culture &#38; leadership within the team (starting 31:00) What sticks out when [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this basketball-centric episode from Spring of 2020, Bulls&#8217; Scout Dave Bollwinkel shares his coaching and scouting experiences from the HS through the NBA level.  Topics include: His process to becoming a Div. 1 Coach (up through 23:00) Key concepts in developing championship culture &#38; leadership within the team (starting 31:00) What sticks out when [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[Athletes On The Rise]]></itunes:author>	<googleplay:description><![CDATA[In this basketball-centric episode from Spring of 2020, Bulls&#8217; Scout Dave Bollwinkel shares his coaching and scouting experiences from the HS through the NBA level.  Topics include: His process to becoming a Div. 1 Coach (up through 23:00) Key concepts in developing championship culture &#38; leadership within the team (starting 31:00) What sticks out when [&#8230;]]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Ep. 14 &#8211; Improved Skills Training using Constraints &#038; Differential Learning with Alex Sarama of Basketball Immersion</title>
	<link>https://aotr.training/podcast/ep14-skills-training-constraints-differential</link>
	<pubDate>Thu, 27 Jan 2022 19:12:38 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
	<guid isPermaLink="false">https://aotr.training/?post_type=podcast&#038;p=2843</guid>
	<description><![CDATA[Skills training takes many forms and in this podcast, we discuss Constraints Lead &#38; Differential Learning with Alex Sarama of Basketball Immersion and Pallecanestero College (a Basketball Academy in Italy).  In his recent blog, he stirred up debate on how to develop fundamental basketball skill.  In this podcast, we take a look at the following: [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Skills training takes many forms and in this podcast, we discuss Constraints Lead &#38; Differential Learning with Alex Sarama of Basketball Immersion and Pallecanestero College (a Basketball Academy in Italy).  In his recent blog, he stirred up debate o]]></itunes:subtitle>
	<content:encoded><![CDATA[Skills training takes many forms and in this podcast, we discuss Constraints Lead &#38; Differential Learning with Alex Sarama of Basketball Immersion and Pallecanestero College (a Basketball Academy in Italy).  In his recent blog, he stirred up debate on how to develop fundamental basketball skill.  In this podcast, we take a look at the following: [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Skills training takes many forms and in this podcast, we discuss Constraints Lead &#38; Differential Learning with Alex Sarama of Basketball Immersion and Pallecanestero College (a Basketball Academy in Italy).  In his recent blog, he stirred up debate on how to develop fundamental basketball skill.  In this podcast, we take a look at the following: [&#8230;]]]></itunes:summary>
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		<title>Ep. 14 &#8211; Improved Skills Training using Constraints &#038; Differential Learning with Alex Sarama of Basketball Immersion</title>
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	<itunes:author><![CDATA[Athletes On The Rise]]></itunes:author>	<googleplay:description><![CDATA[Skills training takes many forms and in this podcast, we discuss Constraints Lead &#38; Differential Learning with Alex Sarama of Basketball Immersion and Pallecanestero College (a Basketball Academy in Italy).  In his recent blog, he stirred up debate on how to develop fundamental basketball skill.  In this podcast, we take a look at the following: [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Ep. 13 &#8211; Player Development with LA Clippers Director of Player Development Dave Severns</title>
	<link>https://aotr.training/podcast/ep-13-player-development-severns</link>
	<pubDate>Wed, 26 Jan 2022 16:58:33 +0000</pubDate>
	<dc:creator><![CDATA[Athletes On The Rise]]></dc:creator>
	<guid isPermaLink="false">https://aotr.training/?post_type=podcast&#038;p=2825</guid>
	<description><![CDATA[Player development is key at all levels of basketball.  In this episode, Dave Severns, the LA Clippers Director of Player Development &#38; Pro Personnel Scout, takes us through the developmental process from youth through High School, College &#38; NBA.  Topics include the following: What are the main fundamentals to teach at the youth level A [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Player development is key at all levels of basketball.  In this episode, Dave Severns, the LA Clippers Director of Player Development &#38; Pro Personnel Scout, takes us through the developmental process from youth through High School, College &#38; NBA.]]></itunes:subtitle>
	<content:encoded><![CDATA[Player development is key at all levels of basketball.  In this episode, Dave Severns, the LA Clippers Director of Player Development &#38; Pro Personnel Scout, takes us through the developmental process from youth through High School, College &#38; NBA.  Topics include the following: What are the main fundamentals to teach at the youth level A [&#8230;]]]></content:encoded>
	<enclosure url="https://episodes.castos.com/5e7e767031a192-81335625/10f0a473-ad5d-47c3-b398-4988007e9234-dave-severns-final.mp3" length="101717278" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Player development is key at all levels of basketball.  In this episode, Dave Severns, the LA Clippers Director of Player Development &#38; Pro Personnel Scout, takes us through the developmental process from youth through High School, College &#38; NBA.  Topics include the following: What are the main fundamentals to teach at the youth level A [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
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